Healthy, Fun, Awesome Mothers After having a baby, you may not jump right back into feeling like yourself. Your body has gone through many changes and will take time to get back to somewhat normal.
You just had your baby. Part of you wants to get rid of the baby weight right away. Those who just gave birth fall into two categories. There are those who lose the baby weight
How to Keep Those Legs Moving! For those of you who have a child or children, do not need reminding that babysitting a child can be exhausting. That is if you choose to do an
Many new mothers often wonder how breastfeeding their baby affects their diet. However, breast milk is one of nature's wonders; it can fully meet the nutritional needs of your baby. It is important to remember
It has been named one of the highest callings in the world. Nothing truly prepares you for motherhood. All of the books and advice do not always speak to your unique situation. As a mom,
With the ups and downs of modern life, it's so easy to become awfully stressed out. Stress is not always all harmful, as there is healthy stress, which somehow comes in handy to protect you
Pregnancy and Workout Routine Tweaks Pregnancy is an important and exciting time in any woman's life. If you're pregnant, you want to maintain an active and well-rounded lifestyle to the best of your ability. That
The Importance of Caring for Your Baby Caring for your baby is one of the most important things you will ever do. Therefore, you want to make sure that you are doing everything possible to
Being a new mom is time consuming. However, it's still possible for new mothers to find a few minutes to exercise each day. All it takes is some creativity, planning and motivation. The key is to
